Take Five

Morven Park's Take Five Champion: Mrs Dance

Take Five at school has been developed by Each Amazing Breath, a ‘not for profit’ organisation.

It is a whole school resilience programme based on breathing, grounding and awareness. It is supportive of improved mental wellbeing and provides children with a practical tool to help them self-manage their own behaviour.

Mental Wellness in my community starts with Mental Wellness in me

This short video celebrates and showcases the values and aspirations of the children of Kirkby in Ashfield

For more information about Take Five in schools follow the link below:

Each Amazing Breath